Tiziana Baruffaldi Perlini 3x1:00/1:00r row
711m
Meters
3:00.0
Time
2:06.5
Pace
44
Calories
158
Heart Rate
| Rest Distance | 301m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,012m |
| Overall Time | 6:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 35 |
| Stroke Count | 153 |
| Drag Factor | 98 |
November 29, 2020 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 35 | 158 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 38 | 156 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 35 | 161 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 31 | 158 |
| r301m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.