Tiziana Baruffaldi Perlini 5:00 row
869m
Meters
5:00.0
Time
2:52.6
Pace
42
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 98 |
December 03, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 104 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 21 | 90 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 22 | 100 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 22 | 105 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 21 | 115 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 23 | 112 |
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Workout Graph
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