Tiziana Baruffaldi Perlini 10:00 row
1,527m
Meters
10:00.0
Time
3:16.4
Pace
75
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 23 |
Stroke Count | 230 |
Drag Factor | 100 |
December 06, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,527m | 3:16.4 | 46 | 458 | 23 |
2:00.0 | 280m | 3:34.2 | 36 | 422 | 21 |
4:00.0 | 299m | 3:20.6 | 43 | 449 | 22 |
6:00.0 | 301m | 3:19.3 | 44 | 452 | 24 |
8:00.0 | 323m | 3:05.7 | 55 | 487 | 24 |
10:00.0 | 325m | 3:04.6 | 56 | 491 | 24 |
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Workout Graph
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