Tiziana Baruffaldi Perlini 2x11:00/2:00r row
4,583m
Meters
22:00.0
Time
2:24.0
Pace
256
Calories
153
Heart Rate
| Rest Distance | 182m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,765m |
| Overall Time | 26:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 101 |
December 09, 2020 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,583m | 2:24.0 | 117 | 703 | 26 | 153 |
| 11:00.0 | 2,302m | 2:23.3 | 119 | 708 | 26 | 152 |
| 11:00.0 | 2,281m | 2:24.6 | 116 | 697 | 25 | 154 |
| r182m |
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Workout Graph
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