Tiziana Baruffaldi Perlini 3x5:00/0:30r row
2,682m
Meters
15:00.0
Time
2:47.7
Pace
138
Calories
116
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,829m |
| Overall Time | 16:30.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 101 |
December 09, 2020 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,682m | 2:47.7 | 74 | 555 | 24 | 116 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 19 | 98 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 25 | 121 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 27 | 130 |
| r147m |
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Workout Graph
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