Tiziana Baruffaldi Perlini 3x5:00/0:30r row
2,648
Meters
15:00.0
Time
2:49.9
Pace
136
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,751 |
| Overall Time | 16:30.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
December 14, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,648 | 2:49.9 | 71 | 545 | 24 | |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 20 | |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 24 | |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 27 | |
| r103 |
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Workout Graph
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