Tiziana Baruffaldi Perlini 3x5:00/0:30r row
2,648m
Meters
15:00.0
Time
2:49.9
Pace
136
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,751m |
| Overall Time | 16:30.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
December 14, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,648m | 2:49.9 | 71 | 545 | 24 | |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 20 | |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 27 | |
| r103m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.