Tiziana Baruffaldi Perlini 3x5:00/0:30r row
2,758m
Meters
15:00.0
Time
2:43.1
Pace
143
Calories
123
Heart Rate
| Rest Distance | 140m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,898m |
| Overall Time | 16:30.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
December 17, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,758m | 2:43.1 | 81 | 577 | 24 | 123 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 20 | 106 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 131 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 27 | 132 |
| r140m |
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Workout Graph
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