20x300m/r row on December 26, 2020

Tiziana Baruffaldi Perlini 20x300m/r row

6,000m

Meters

29:37.9

Time

2:28.1

Pace

321

Calories

151

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:37.9	6,000m	2:28.1	108	670	24	151
1:30.4	300m	2:30.6	102	652	22	131
1:26.2	300m	2:23.6	118	706	23	142
1:29.1	300m	2:28.5	107	667	22	143
1:24.7	300m	2:21.1	124	728	28	153
1:30.0	300m	2:30.0	104	656	21	149
1:27.3	300m	2:25.5	114	691	25	151
1:29.6	300m	2:29.3	105	661	22	149
1:26.0	300m	2:23.3	119	709	27	153
1:30.6	300m	2:31.0	102	649	23	150
1:28.8	300m	2:28.0	108	671	25	151
1:31.2	300m	2:32.0	100	643	22	147
1:29.0	300m	2:28.3	107	669	28	152
1:30.4	300m	2:30.6	102	652	21	152
1:28.9	300m	2:28.1	108	670	24	154
1:30.2	300m	2:30.3	103	654	21	154
1:29.3	300m	2:28.8	106	665	28	156
1:30.0	300m	2:30.0	104	656	22	154
1:28.7	300m	2:27.8	108	672	24	156
1:30.5	300m	2:30.8	102	651	21	155
1:27.0	300m	2:25.0	115	695	28	159
	r0m

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