Tiziana Baruffaldi Perlini 3x5:00/0:30r row
2,713m
Meters
15:00.0
Time
2:45.8
Pace
140
Calories
126
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,805m |
| Overall Time | 16:30.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 93 |
December 28, 2020 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,713m | 2:45.8 | 77 | 563 | 26 | 126 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 24 | 112 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 26 | 128 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 27 | 139 |
| r92m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.