Tiziana Baruffaldi Perlini 8x1:00/0:45r row
1,872m
Meters
8:00.0
Time
2:08.2
Pace
112
Calories
161
Heart Rate
| Rest Distance | 547m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,419m |
| Overall Time | 14:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 33 |
| Stroke Count | 353 |
| Drag Factor | 82 |
December 30, 2020 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,872m | 2:08.2 | 166 | 871 | 33 | 161 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 34 | 154 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 34 | 160 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | 160 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 33 | 162 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 32 | 162 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 33 | 162 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | 164 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 33 | 164 |
| r547m |
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Workout Graph
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