Tiziana Baruffaldi Perlini 3x5:00/0:30r row
2,765m
Meters
15:00.0
Time
2:42.7
Pace
143
Calories
133
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,895m |
| Overall Time | 16:30.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 95 |
December 31, 2020 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,765m | 2:42.7 | 81 | 579 | 26 | 133 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 24 | 123 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 27 | 134 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 27 | 141 |
| r130m |
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Workout Graph
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