Tiziana Baruffaldi Perlini 2x16:00/3:00r row
6,537m
Meters
32:00.0
Time
2:26.8
Pace
362
Calories
161
Heart Rate
Rest Distance | 570m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,107m |
Overall Time | 38:00.0 |
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 24 |
Stroke Count | 852 |
Drag Factor | 77 |
January 03, 2021 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 6,537m | 2:26.8 | 111 | 680 | 24 | 161 |
16:00.0 | 3,302m | 2:25.3 | 114 | 692 | 24 | 160 |
16:00.0 | 3,234m | 2:28.4 | 107 | 668 | 24 | 161 |
r570m |
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Workout Graph
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