Tiziana Baruffaldi Perlini 3x5:00/0:30r row
2,738m
Meters
15:00.0
Time
2:44.3
Pace
142
Calories
123
Heart Rate
| Rest Distance | 125m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,863m |
| Overall Time | 16:30.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 95 |
January 03, 2021 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,738m | 2:44.3 | 79 | 571 | 25 | 123 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 22 | 104 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 25 | 129 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 136 |
| r125m |
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Workout Graph
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