Tiziana Baruffaldi Perlini v6000m/r...2 row
8,000m
Meters
40:03.0
Time
2:30.1
Pace
437
Calories
157
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,105m |
| Overall Time | 41:03.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 917 |
| Drag Factor | 95 |
January 05, 2021 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:03.0 | 8,000m | 2:30.1 | 103 | 655 | 25 | 157 | |
| 30:17.4 | 6,000m | 2:31.4 | 101 | 646 | 21 | 152 | |
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 29 | 162 | |
| r: 1:00 | 105m | ||||||
| r105m |
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Workout Graph
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