Tiziana Baruffaldi Perlini 12x1:00/1:00r SkiErg

2,041m

Meters

12:00.0

Time

2:56.3

Pace

100

Calories

141

Heart Rate

Rest Distance988m
Rest Time12:00.0
Overall Distance3,029m
Overall Time24:00.0
Average Watts64
Calories Per Hour519
Stroke Rate37
Stroke Count684
Drag Factor66

January 06, 2021 18:32:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,041m 2:56.3 64 519 37 141
1:00.0 181m 2:45.7 77 564 37 134
1:00.0 162m 3:05.1 55 489 34 134
1:00.0 159m 3:08.6 52 479 35 133
1:00.0 161m 3:06.3 54 486 36 138
1:00.0 167m 2:59.6 60 507 37 137
1:00.0 168m 2:58.5 61 511 38 141
1:00.0 167m 2:59.6 60 507 37 143
1:00.0 165m 3:01.8 58 500 36 138
1:00.0 174m 2:52.4 68 535 37 145
1:00.0 178m 2:48.5 73 551 37 148
1:00.0 178m 2:48.5 73 551 37 148
1:00.0 182m 2:44.8 78 568 37 152
r988m

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Workout Graph

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