Tiziana Baruffaldi Perlini 12x1:00/1:00r SkiErg
2,041m
Meters
12:00.0
Time
2:56.3
Pace
100
Calories
141
Heart Rate
Rest Distance | 988m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 3,029m |
Overall Time | 24:00.0 |
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 37 |
Stroke Count | 684 |
Drag Factor | 66 |
January 06, 2021 18:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,041m | 2:56.3 | 64 | 519 | 37 | 141 |
1:00.0 | 181m | 2:45.7 | 77 | 564 | 37 | 134 |
1:00.0 | 162m | 3:05.1 | 55 | 489 | 34 | 134 |
1:00.0 | 159m | 3:08.6 | 52 | 479 | 35 | 133 |
1:00.0 | 161m | 3:06.3 | 54 | 486 | 36 | 138 |
1:00.0 | 167m | 2:59.6 | 60 | 507 | 37 | 137 |
1:00.0 | 168m | 2:58.5 | 61 | 511 | 38 | 141 |
1:00.0 | 167m | 2:59.6 | 60 | 507 | 37 | 143 |
1:00.0 | 165m | 3:01.8 | 58 | 500 | 36 | 138 |
1:00.0 | 174m | 2:52.4 | 68 | 535 | 37 | 145 |
1:00.0 | 178m | 2:48.5 | 73 | 551 | 37 | 148 |
1:00.0 | 178m | 2:48.5 | 73 | 551 | 37 | 148 |
1:00.0 | 182m | 2:44.8 | 78 | 568 | 37 | 152 |
r988m |
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Workout Graph
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