Tiziana Baruffaldi Perlini 3x5:00/0:30r row
2,752m
Meters
15:00.0
Time
2:43.5
Pace
142
Calories
126
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,916m |
| Overall Time | 16:30.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 96 |
January 09, 2021 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,752m | 2:43.5 | 80 | 575 | 25 | 126 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 118 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 27 | 125 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 26 | 135 |
| r164m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.