Tiziana Baruffaldi Perlini 500m row
500m
Meters
3:03.2
Time
3:03.2
Pace
25
Calories
123
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 95 |
January 10, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.2 | 500m | 3:03.2 | 57 | 495 | 24 | 123 |
| 0:40.9 | 100m | 3:24.5 | 41 | 440 | 23 | 118 |
| 0:35.8 | 200m | 2:59.0 | 61 | 510 | 25 | 122 |
| 0:37.1 | 300m | 3:05.5 | 55 | 488 | 26 | 122 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 24 | 125 |
| 0:34.8 | 500m | 2:54.0 | 66 | 528 | 24 | 128 |
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Workout Graph
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