Tiziana Baruffaldi Perlini 4x2200m/2:00r row
8,800m
Meters
43:50.8
Time
2:29.4
Pace
481
Calories
147
Heart Rate
| Rest Distance | 1,030m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,830m |
| Overall Time | 51:50.8 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 1036 |
| Drag Factor | 97 |
January 11, 2021 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.8 | 8,800m | 2:29.4 | 105 | 660 | 20 | 147 |
| 11:09.9 | 2,200m | 2:32.2 | 99 | 641 | 18 | 141 |
| 11:00.5 | 2,200m | 2:30.1 | 103 | 656 | 20 | 147 |
| 10:59.8 | 2,200m | 2:29.9 | 104 | 657 | 19 | 145 |
| 10:40.6 | 2,200m | 2:25.5 | 113 | 690 | 22 | 155 |
| r1,030m |
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Workout Graph
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