Tiziana Baruffaldi Perlini 3x900m/0:30r row
2,700m
Meters
14:47.7
Time
2:44.3
Pace
140
Calories
| Rest Distance | 220m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,920m |
| Overall Time | 16:17.7 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 96 |
January 13, 2021 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.7 | 2,700m | 2:44.3 | 79 | 571 | 25 | |
| 5:21.6 | 900m | 2:58.6 | 61 | 511 | 23 | |
| 4:46.5 | 900m | 2:39.1 | 87 | 598 | 26 | |
| 4:39.6 | 900m | 2:35.3 | 93 | 621 | 27 | |
| r220m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.