Tiziana Baruffaldi Perlini 3x13:00/4:00r row
8,017m
Meters
39:00.0
Time
2:25.9
Pace
445
Calories
157
Heart Rate
| Rest Distance | 1,522m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,539m |
| Overall Time | 51:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 1169 |
| Drag Factor | 96 |
January 13, 2021 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,017m | 2:25.9 | 113 | 687 | 24 | 157 |
| 13:00.0 | 2,682m | 2:25.4 | 114 | 691 | 24 | 153 |
| 13:00.0 | 2,675m | 2:25.7 | 113 | 688 | 24 | 158 |
| 13:00.0 | 2,659m | 2:26.6 | 111 | 681 | 24 | 159 |
| r1,522m |
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Workout Graph
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