Tiziana Baruffaldi Perlini 2x16:00/5:00r row
6,500m
Meters
32:00.0
Time
2:27.6
Pace
358
Calories
157
Heart Rate
| Rest Distance | 1,251m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,751m |
| Overall Time | 42:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 97 |
January 20, 2021 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,500m | 2:27.6 | 109 | 673 | 23 | 157 |
| 16:00.0 | 3,293m | 2:25.7 | 113 | 688 | 23 | 158 |
| 16:00.0 | 3,208m | 2:29.6 | 104 | 659 | 23 | 156 |
| r1,251m |
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Workout Graph
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