Tiziana Baruffaldi Perlini 3x900m/0:30r row
2,700m
Meters
15:01.8
Time
2:47.0
Pace
140
Calories
130
Heart Rate
| Rest Distance | 191m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,891m |
| Overall Time | 16:31.8 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 93 |
January 29, 2021 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.8 | 2,700m | 2:47.0 | 75 | 558 | 26 | 130 |
| 5:36.2 | 900m | 3:06.7 | 54 | 484 | 23 | 114 |
| 4:46.1 | 900m | 2:38.9 | 87 | 599 | 27 | 133 |
| 4:39.6 | 900m | 2:35.3 | 93 | 621 | 27 | 143 |
| r191m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.