Tiziana Baruffaldi Perlini 30:00 row
6,166
Meters
30:00.0
Time
2:25.9
Pace
340
Calories
156
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
| Drag Factor | 98 |
January 31, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,166 | 2:25.9 | 113 | 687 | 340 | 27 | 156 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 | 151 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 | 156 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 26 | 154 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 26 | 155 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 | 159 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 28 | 166 |
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Workout Graph
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