Tiziana Baruffaldi Perlini 570m row
570m
Meters
4:14.9
Time
3:43.5
Pace
28
Calories
103
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 97 |
January 31, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 570m | 3:43.5 | 31 | 407 | 21 | 103 |
| 1:29.6 | 200m | 3:44.0 | 31 | 407 | 21 | 105 |
| 1:29.4 | 400m | 3:43.5 | 31 | 407 | 21 | 102 |
| 1:16.0 | 570m | 3:43.5 | 31 | 407 | 21 | 103 |
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Workout Graph
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