Tiziana Baruffaldi Perlini 2x1500m/1:00r row
3,000m
Meters
15:09.0
Time
2:31.5
Pace
162
Calories
154
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,086m |
| Overall Time | 17:09.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 95 |
February 15, 2021 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.0 | 3,000m | 2:31.5 | 101 | 646 | 20 | 154 |
| 7:34.4 | 1,500m | 2:31.4 | 101 | 646 | 20 | 151 |
| 7:34.5 | 1,500m | 2:31.5 | 101 | 646 | 20 | 156 |
| r86m |
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Workout Graph
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