Tiziana Baruffaldi Perlini 3x900m/0:30r row
2,700m
Meters
15:24.2
Time
2:51.1
Pace
139
Calories
| Rest Distance | 192m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,892m |
| Overall Time | 16:54.2 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 415 |
| Drag Factor | 93 |
February 15, 2021 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.2 | 2,700m | 2:51.1 | 70 | 540 | 25 | |
| 5:39.7 | 900m | 3:08.7 | 52 | 479 | 23 | |
| 5:02.3 | 900m | 2:47.9 | 74 | 554 | 25 | |
| 4:42.2 | 900m | 2:36.7 | 91 | 612 | 27 | |
| r192m |
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