Tiziana Baruffaldi Perlini 3x900m/0:30r row
2,700m
Meters
14:06.6
Time
2:36.7
Pace
143
Calories
139
Heart Rate
Rest Distance | 168m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 2,868m |
Overall Time | 15:36.6 |
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 28 |
Stroke Count | 416 |
Drag Factor | 97 |
February 17, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:06.6 | 2,700m | 2:36.7 | 91 | 612 | 28 | 139 |
4:44.5 | 900m | 2:38.0 | 89 | 605 | 27 | 135 |
4:40.4 | 900m | 2:35.7 | 93 | 618 | 28 | 141 |
4:41.8 | 900m | 2:36.5 | 91 | 613 | 28 | 141 |
r168m |
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