Tiziana Baruffaldi Perlini 3x900m/0:30r row

2,700m

Meters

14:06.6

Time

2:36.7

Pace

143

Calories

139

Heart Rate

Rest Distance168m
Rest Time1:30.0
Overall Distance2,868m
Overall Time15:36.6
Average Watts91
Calories Per Hour612
Stroke Rate28
Stroke Count416
Drag Factor97

February 17, 2021 18:55:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:06.6 2,700m 2:36.7 91 612 28 139
4:44.5 900m 2:38.0 89 605 27 135
4:40.4 900m 2:35.7 93 618 28 141
4:41.8 900m 2:36.5 91 613 28 141
r168m

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