Tiziana Baruffaldi Perlini 4x1:30/1:00r row
1,389m
Meters
6:00.0
Time
2:09.5
Pace
84
Calories
160
Heart Rate
Rest Distance | 611m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,000m |
Overall Time | 10:00.0 |
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 34 |
Stroke Count | 274 |
Drag Factor | 95 |
February 24, 2021 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 34 | 160 |
1:30.0 | 347m | 2:09.6 | 160 | 852 | 34 | 154 |
1:30.0 | 347m | 2:09.6 | 160 | 852 | 34 | 160 |
1:30.0 | 348m | 2:09.3 | 162 | 857 | 34 | 161 |
1:30.0 | 348m | 2:09.3 | 162 | 857 | 33 | 164 |
r611m |
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Workout Graph
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