Tiziana Baruffaldi Perlini 3x10:00/4:00r row
6,215m
Meters
30:00.0
Time
2:24.8
Pace
347
Calories
158
Heart Rate
| Rest Distance | 813m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,028m |
| Overall Time | 42:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 999 |
| Drag Factor | 89 |
February 26, 2021 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,215m | 2:24.8 | 115 | 696 | 27 | 158 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 28 | 156 |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 27 | 159 |
| 10:00.0 | 2,045m | 2:26.6 | 111 | 681 | 27 | 158 |
| r813m |
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Workout Graph
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