Tiziana Baruffaldi Perlini 3x900m/0:30r row
2,700m
Meters
14:50.4
Time
2:44.8
Pace
140
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,836m |
| Overall Time | 16:20.4 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 276 |
| Drag Factor | 94 |
March 01, 2021 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.4 | 2,700m | 2:44.8 | 78 | 568 | 26 | |
| 5:24.1 | 900m | 3:00.0 | 60 | 506 | 22 | |
| 4:45.6 | 900m | 2:38.6 | 88 | 601 | 26 | |
| 4:40.7 | 900m | 2:35.9 | 92 | 617 | 29 | |
| r136m |
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