Tiziana Baruffaldi Perlini 2x3000m/5:00r row
6,000m
Meters
29:28.5
Time
2:27.3
Pace
332
Calories
154
Heart Rate
| Rest Distance | 1,156m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,156m |
| Overall Time | 39:28.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 879 |
| Drag Factor | 88 |
March 03, 2021 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.5 | 6,000m | 2:27.3 | 109 | 676 | 24 | 154 |
| 14:44.5 | 3,000m | 2:27.4 | 109 | 676 | 24 | 151 |
| 14:43.9 | 3,000m | 2:27.3 | 109 | 676 | 23 | 156 |
| r1,156m |
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Workout Graph
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