Tiziana Baruffaldi Perlini 3x1700m/6:00r row
5,100m
Meters
24:15.9
Time
2:22.7
Pace
287
Calories
157
Heart Rate
Rest Distance | 1,945m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 7,045m |
Overall Time | 42:15.9 |
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 27 |
Stroke Count | 1019 |
Drag Factor | 89 |
March 05, 2021 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:15.9 | 5,100m | 2:22.7 | 120 | 714 | 27 | 157 |
8:02.7 | 1,700m | 2:21.9 | 122 | 720 | 27 | 153 |
8:05.4 | 1,700m | 2:22.7 | 120 | 713 | 27 | 158 |
8:07.9 | 1,700m | 2:23.5 | 118 | 707 | 28 | 159 |
r1,945m |
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Workout Graph
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