Tiziana Baruffaldi Perlini 3x900m/0:30r row
2,700m
Meters
15:04.0
Time
2:47.4
Pace
139
Calories
| Rest Distance | 194m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,894m |
| Overall Time | 16:34.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 420 |
| Drag Factor | 89 |
March 05, 2021 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 2,700m | 2:47.4 | 75 | 556 | 26 | |
| 5:27.6 | 900m | 3:02.0 | 58 | 499 | 24 | |
| 4:51.9 | 900m | 2:42.1 | 82 | 582 | 27 | |
| 4:44.5 | 900m | 2:38.0 | 89 | 605 | 27 | |
| r194m |
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