Tiziana Baruffaldi Perlini 6x250m/2:00r row
1,500m
Meters
6:38.5
Time
2:12.8
Pace
87
Calories
152
Heart Rate
| Rest Distance | 1,517m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,017m |
| Overall Time | 18:38.5 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 33 |
| Stroke Count | 454 |
| Drag Factor | 89 |
March 08, 2021 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.5 | 1,500m | 2:12.8 | 149 | 813 | 33 | 152 |
| 1:07.0 | 250m | 2:14.0 | 145 | 800 | 33 | 147 |
| 1:06.7 | 250m | 2:13.4 | 147 | 807 | 32 | 152 |
| 1:06.8 | 250m | 2:13.6 | 147 | 805 | 32 | 154 |
| 1:06.0 | 250m | 2:12.0 | 152 | 823 | 33 | 154 |
| 1:06.1 | 250m | 2:12.2 | 151 | 821 | 32 | 153 |
| 1:05.9 | 250m | 2:11.8 | 153 | 826 | 33 | 154 |
| r1,517m |
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Workout Graph
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