Tiziana Baruffaldi Perlini 6x250m/2:00r row
1,500m
Meters
6:44.0
Time
2:14.6
Pace
84
Calories
150
Heart Rate
| Rest Distance | 1,617m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,117m |
| Overall Time | 18:44.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 32 |
| Stroke Count | 462 |
| Drag Factor | 88 |
March 08, 2021 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.0 | 1,500m | 2:14.6 | 143 | 793 | 32 | 150 |
| 1:07.5 | 250m | 2:15.0 | 142 | 789 | 34 | 142 |
| 1:07.4 | 250m | 2:14.8 | 143 | 791 | 32 | 149 |
| 1:07.6 | 250m | 2:15.2 | 142 | 787 | 31 | 151 |
| 1:07.5 | 250m | 2:15.0 | 142 | 789 | 31 | 152 |
| 1:07.2 | 250m | 2:14.4 | 144 | 796 | 31 | 153 |
| 1:06.8 | 250m | 2:13.6 | 147 | 805 | 32 | 152 |
| r1,617m |
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Workout Graph
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