Tiziana Baruffaldi Perlini 4:53 row
398m
Meters
4:53.5
Time
6:08.7
Pace
20
Calories
84
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 16 |
| Stroke Count | 76 |
| Drag Factor | 89 |
March 12, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.5 | 398m | 6:08.7 | 7 | 324 | 16 | 84 |
| 1:00.0 | 8m | 1:02:30.0 | 0 | 300 | 2 | 114 |
| 2:00.0 | 57m | 8:46.3 | 2 | 308 | 13 | 102 |
| 3:00.0 | 97m | 5:09.2 | 12 | 340 | 20 | 102 |
| 4:00.0 | 118m | 4:14.2 | 21 | 373 | 22 | 102 |
| 4:53.0 | 119m | 3:42.6 | 32 | 409 | 21 | 131 |
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Workout Graph
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