Tiziana Baruffaldi Perlini 1000m row
1,000m
Meters
4:23.0
Time
2:11.5
Pace
60
Calories
162
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 33 |
| Stroke Count | 145 |
| Drag Factor | 89 |
March 14, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 33 | 162 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 36 | 142 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 32 | 154 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 34 | 159 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 32 | 163 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 34 | 165 |
| 0:26.3 | 600m | 2:11.5 | 154 | 829 | 32 | 166 |
| 0:26.3 | 700m | 2:11.5 | 154 | 829 | 32 | 167 |
| 0:26.3 | 800m | 2:11.5 | 154 | 829 | 34 | 169 |
| 0:26.2 | 900m | 2:11.0 | 156 | 835 | 32 | 169 |
| 0:26.1 | 1,000m | 2:10.5 | 157 | 841 | 32 | 170 |
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Workout Graph
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