Tiziana Baruffaldi Perlini 10x175m/1:30r row
1,750m
Meters
7:23.4
Time
2:06.6
Pace
105
Calories
154
Heart Rate
| Rest Distance | 1,854m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,604m |
| Overall Time | 22:23.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 36 |
| Stroke Count | 552 |
| Drag Factor | 89 |
March 15, 2021 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.4 | 1,750m | 2:06.6 | 172 | 892 | 36 | 154 |
| 0:45.4 | 175m | 2:09.7 | 160 | 851 | 36 | 142 |
| 0:45.1 | 175m | 2:08.8 | 164 | 862 | 35 | 149 |
| 0:44.9 | 175m | 2:08.2 | 166 | 870 | 35 | 152 |
| 0:45.2 | 175m | 2:09.1 | 163 | 859 | 33 | 153 |
| 0:44.3 | 175m | 2:06.5 | 173 | 894 | 34 | 154 |
| 0:44.1 | 175m | 2:06.0 | 175 | 902 | 35 | 155 |
| 0:43.9 | 175m | 2:05.4 | 177 | 910 | 37 | 157 |
| 0:43.4 | 175m | 2:04.0 | 184 | 931 | 37 | 159 |
| 0:44.1 | 175m | 2:06.0 | 175 | 902 | 35 | 158 |
| 0:43.0 | 175m | 2:02.8 | 189 | 949 | 38 | 159 |
| r1,854m |
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