Tiziana Baruffaldi Perlini 6x200m/2:00r row
1,200m
Meters
5:07.2
Time
2:08.0
Pace
72
Calories
150
Heart Rate
| Rest Distance | 1,280m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,480m |
| Overall Time | 17:07.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 36 |
| Stroke Count | 401 |
| Drag Factor | 87 |
March 22, 2021 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,200m | 2:08.0 | 167 | 874 | 36 | 150 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 36 | 142 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 36 | 149 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 35 | 152 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 35 | 151 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 37 | 152 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 39 | 151 |
| r1,280m |
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Workout Graph
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