Tiziana Baruffaldi Perlini 4200m row
4,200m
Meters
20:18.2
Time
2:25.0
Pace
233
Calories
152
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 90 |
March 24, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.2 | 4,200m | 2:25.0 | 115 | 694 | 26 | 152 |
| 4:20.2 | 900m | 2:24.5 | 116 | 698 | 26 | 144 |
| 4:22.0 | 1,800m | 2:25.5 | 113 | 690 | 26 | 151 |
| 4:21.1 | 2,700m | 2:25.0 | 115 | 694 | 27 | 154 |
| 4:21.3 | 3,600m | 2:25.1 | 114 | 693 | 26 | 156 |
| 2:53.6 | 4,200m | 2:24.6 | 116 | 697 | 26 | 158 |
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Workout Graph
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