Tiziana Baruffaldi Perlini 4x1300m/6:00r row
5,200m
Meters
25:05.2
Time
2:24.7
Pace
288
Calories
150
Heart Rate
| Rest Distance | 2,487m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 7,687m |
| Overall Time | 49:05.2 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 1098 |
| Drag Factor | 87 |
March 26, 2021 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.2 | 5,200m | 2:24.7 | 115 | 697 | 27 | 150 |
| 6:15.6 | 1,300m | 2:24.4 | 116 | 699 | 27 | 144 |
| 6:16.6 | 1,300m | 2:24.8 | 115 | 696 | 27 | 149 |
| 6:16.3 | 1,300m | 2:24.7 | 115 | 697 | 27 | 152 |
| 6:16.7 | 1,300m | 2:24.8 | 115 | 696 | 27 | 153 |
| r2,487m |
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Workout Graph
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