Tiziana Baruffaldi Perlini 4x200m/1:30r row
800m
Meters
3:28.0
Time
2:10.0
Pace
48
Calories
150
Heart Rate
| Rest Distance | 604m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,404m |
| Overall Time | 9:28.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 33 |
| Stroke Count | 208 |
| Drag Factor | 90 |
March 29, 2021 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.0 | 800m | 2:10.0 | 159 | 848 | 33 | 150 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 33 | 144 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 32 | 148 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 32 | 152 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 33 | 154 |
| r604m |
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Workout Graph
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