Tiziana Baruffaldi Perlini 4x200m/1:30r row
800m
Meters
3:30.4
Time
2:11.5
Pace
48
Calories
147
Heart Rate
| Rest Distance | 571m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,371m |
| Overall Time | 9:30.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 32 |
| Stroke Count | 208 |
| Drag Factor | 88 |
March 29, 2021 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.4 | 800m | 2:11.5 | 154 | 829 | 32 | 147 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 32 | 142 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 32 | 146 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 31 | 150 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 32 | 151 |
| r571m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.