Tiziana Baruffaldi Perlini 3x900m/0:30r row
2,700m
Meters
15:28.3
Time
2:51.9
Pace
138
Calories
116
Heart Rate
| Rest Distance | 222m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,922m |
| Overall Time | 16:58.3 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
| Drag Factor | 89 |
March 29, 2021 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.3 | 2,700m | 2:51.9 | 69 | 537 | 26 | 116 |
| 5:38.4 | 900m | 3:08.0 | 53 | 481 | 23 | 100 |
| 4:58.4 | 900m | 2:45.7 | 77 | 564 | 27 | 120 |
| 4:51.4 | 900m | 2:41.8 | 82 | 583 | 28 | 127 |
| r222m |
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Workout Graph
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