Tiziana Baruffaldi Perlini 3x2100m/5:00r row
6,300m
Meters
31:33.6
Time
2:30.2
Pace
343
Calories
149
Heart Rate
| Rest Distance | 1,512m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,812m |
| Overall Time | 46:33.6 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 1029 |
| Drag Factor | 97 |
April 02, 2021 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.6 | 6,300m | 2:30.2 | 103 | 654 | 24 | 149 |
| 10:29.0 | 2,100m | 2:29.7 | 104 | 658 | 24 | 144 |
| 10:32.0 | 2,100m | 2:30.4 | 103 | 653 | 24 | 149 |
| 10:32.6 | 2,100m | 2:30.6 | 102 | 652 | 24 | 153 |
| r1,512m |
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Workout Graph
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