Tiziana Baruffaldi Perlini 4x600m/5:00r row
2,400m
Meters
10:47.5
Time
2:14.8
Pace
140
Calories
159
Heart Rate
| Rest Distance | 2,258m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,658m |
| Overall Time | 30:47.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 702 |
| Drag Factor | 98 |
April 03, 2021 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.5 | 2,400m | 2:14.8 | 143 | 790 | 30 | 159 |
| 2:42.0 | 600m | 2:15.0 | 142 | 789 | 31 | 154 |
| 2:41.9 | 600m | 2:14.9 | 143 | 790 | 29 | 159 |
| 2:41.9 | 600m | 2:14.9 | 143 | 790 | 30 | 160 |
| 2:41.7 | 600m | 2:14.7 | 143 | 792 | 29 | 161 |
| r2,258m |
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Workout Graph
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