Tiziana Baruffaldi Perlini 8x200m/1:30r row
1,600m
Meters
6:55.7
Time
2:09.9
Pace
96
Calories
150
Heart Rate
Rest Distance | 1,510m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 3,110m |
Overall Time | 18:55.7 |
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 33 |
Stroke Count | 417 |
Drag Factor | 94 |
April 05, 2021 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:55.7 | 1,600m | 2:09.9 | 160 | 849 | 33 | 150 |
0:52.4 | 200m | 2:11.0 | 156 | 835 | 34 | 144 |
0:52.1 | 200m | 2:10.2 | 158 | 845 | 33 | 149 |
0:52.0 | 200m | 2:10.0 | 159 | 848 | 32 | 150 |
0:52.1 | 200m | 2:10.2 | 158 | 845 | 32 | 152 |
0:51.9 | 200m | 2:09.7 | 160 | 851 | 32 | 152 |
0:51.8 | 200m | 2:09.5 | 161 | 854 | 32 | 153 |
0:51.9 | 200m | 2:09.7 | 160 | 851 | 34 | 150 |
0:51.5 | 200m | 2:08.7 | 164 | 864 | 34 | 152 |
r1,510m |
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Workout Graph
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