Tiziana Baruffaldi Perlini 4x800m/5:00r row
3,200m
Meters
14:49.3
Time
2:18.9
Pace
184
Calories
157
Heart Rate
| Rest Distance | 2,130m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,330m |
| Overall Time | 34:49.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 100 |
April 07, 2021 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.3 | 3,200m | 2:18.9 | 130 | 748 | 29 | 157 |
| 3:42.4 | 800m | 2:19.0 | 130 | 748 | 29 | 154 |
| 3:42.4 | 800m | 2:19.0 | 130 | 748 | 28 | 157 |
| 3:42.4 | 800m | 2:19.0 | 130 | 748 | 28 | 159 |
| 3:42.2 | 800m | 2:18.8 | 131 | 749 | 29 | 159 |
| r2,130m |
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Workout Graph
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