Tiziana Baruffaldi Perlini 4:00 row
650m
Meters
4:00.0
Time
3:04.6
Pace
30
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 99 |
April 12, 2021 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 650m | 3:04.6 | 56 | 491 | 23 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 22 |
| 2:00.0 | 158m | 3:09.8 | 51 | 475 | 23 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 23 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.