Tiziana Baruffaldi Perlini 4:00 row
656m
Meters
4:00.0
Time
3:02.9
Pace
31
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 96 |
April 14, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 656m | 3:02.9 | 57 | 496 | 21 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 20 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 20 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 22 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 21 |
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Workout Graph
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